Throwing smarter, not softer: How baseball pitchers can protect their elbows
As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander Jos? Berr?os having undergone ulnar collateral ligament (UCL) surgery, new research from the University of Waterloo suggests many pitchers may be able to reduce stress on their elbows without sacrificing velocity.
Source: Medical Xpress
The 4 Stages of Frozen Shoulder
The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years.
Source: Verywell health
Why Does My Arm Hurt? Possible Causes and How to Manage Them
Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by a more serious condition, such as a heart attack, that requires medical treatment.
Source: Verywell health
What Causes Pain in Both Elbows?
If you've ever hit your funny bone, you know that elbow pain can be annoying. But with the different muscles, ligaments, tendons, and bones involved in the elbow, it can be difficult to figure out exactly why you have pain in one or both elbows.
Source: Verywell Health
Preventing Shoulder Pain After Vaccine Injection (SIRVA)
Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).
Source: Verywell Health
Back to Play After Shoulder Injury
Football volleyball, rugby. Even biking or snowboarding can set an athlete up for a serious shoulder injury and require surgery to fix it. But how does an athlete or weekend warrior know when they can return to the activities they love?
Preoperative outcome scores may predict relative improvement from rotator cuff repair
Published results showed high preoperative patient-reported outcome scores may be associated with less relative improvement after arthroscopic rotator cuff repair compared with low preoperative scores.
UConn Health Minute: Shoulder Replacement Surgery
Shoulder pain is a common complaint. There are many treatment options to help fix the problem but for some, the pain and lack of motion will require a shoulder replacement.
Causes of Hands and Fingers Locking Up
Hands locking up can be a symptom of various medical conditions, or occur as a side effect of anxiety. Common causes of hands locking up include rheumatoid arthritis, osteoarthritis, carpal tunnel syndrome, Dupuytren's contracture, and trigger finger. These conditions can also cause pain, swelling, and difficulty with daily tasks.
Ulnar Collateral Ligament Repair With Internal Brace Using Linked Knotless Suture Anchors
This article presents an adaptation of the internal brace ulnar collateral ligament (UCL) repair technique using knotless suture anchors, which shows promise for improved postsurgical functionality and a shortened recovery period in patients with UCL injuries.
